keep calm.

Have An Asthma Plan

Asthma symptoms

Asthma, although it doesn’t pose a severe threat to life, is a chronic illness that has reached enormous proportions in the last few years. It is a respiratory illness that causes inflammation in the lungs. It can manifest in two different ways, as a constant problem, or as occasional ‘flares’, known as asthma attacks. Symptoms can vary from coughing fits due to the inflammation of the bronchi to wheezing when suffering an attack.

ASthma attack

An asthma attack can be one of the most frightening things that can happen to anybody. After all, it is a human instinct to be able to breathe, and when an asthma attack doesn’t allow you to do this naturally, then we panic. You may also know that panicking can actually make the attack worse, as one side effect of panic is shortness of breath, which you already have during the panic attack! Keep calm and learn how to manage it when it happens.

asthma treatment

Asthma is already a well-researched illness with a variety of treatments for it. The best known is via medicine inhalation. Two types of medicine can be used: beta-2 agonists and corticosteroids. The first one is used to relieve acute asthma attacks and the second for preventing those attacks.
There are other options, from steroid treatment to nebulizers that can help following a severe asthma attack. Find out about other treatments.

Asthma Questions: Confirming Diagnosis

Question: I have read up on asthma symptoms and I am concerned that I suffer from the condition. How do I go about obtaining a diagnosis? Answer: First and foremost, consult your doctor. If you are experiencing any breathing difficulties at all, it is important to...

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The Symptoms of Asthma

Asthma is one of the most known illnesses that are seen as chronic (meaning ongoing and usually livelong) without posing severe threat to life. Asthma is a respiratory – lung – based illness, effectively caused by inflammation of the linings of the tubes in the...

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asthma symptoms

Asthma Homeopathy

Health conditions have alternative treatments. Admit it, not everyone can afford to pay for expensive medicines and other medical costs. If you want a cost-effective way to treat asthma, why don’t you try ‘asthma homeopathy’? Homeopathic asthma treatments are quite...

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Asthma Questions: The Hygiene Hypothesis

The “hygiene hypothesis” is a school of thought presented by certain medical studies, discovered during investigations in to why asthma is seemingly on the rise. While by no means a new condition, cases of asthma have been steadily rising since records began....

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Learning To Live With Asthma

Asthma is a respiratory illness, caused by an inflammation and subsequent narrowing of the ‘tubes’ of the lungs (medically known as the bronchi). It is largely incurable but is not life threatening, and for many asthma sufferers it is merely a matter of learning to...

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Learning To Live With Asthma

Tips For An Asthma Friendly Home

Asthma is an illness that is easily exacerbated, as sufferers are particularly sensitive to their environment. Major contributors to discomfort for asthma sufferers comes in the form of dust – a well known, researched and proven stimulant of asthma. However, dust...

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The Link Between Asthma and Allergies

Understanding medicine is a complex business that requires years of study, often to prove beyond a shadow of a doubt things that sufferers of illnesses have long accepted as fact. One such accepted, though not medically confirmed, fact is that there is a link...

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How To Cope With An Asthma Attack: Sufferers

As anyone with asthma will know, worrying about suffering an asthma attack (medically known as an “acute exacerbation” of asthma) is something that prevails throughout life. When an attack hits, dealing with it effectively is an absolute essential. While the vast...

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asthma attack


Allergy Protect - Rachel Collins

Hi, I'm Rachel and welcome to my blog.

I was diagnosed with asthma when I was 15, and we can say, this illness has marked my life and everything I do in it.

In my 20s I thought I had everything figured out, but it turned out a horrible asthma attack almost ends my life. With the help of what I already knew, and some of my fellow friend-sufferers and doctors, I compiled a list of articles in this blog that helped me go through my asthma and be able to manage it as well as possible.

Thanks for stopping by, and I hope you find something to help you along the way.